just as she is

So, to follow up on that last post, I started the South Beach diet on Monday. (With a few tips from the “Fat Flush Diet” thrown in, because I actually liked a couple of her techniques when I tried them last year.) Just your basic low-carb, low-calorie diet, and I’m trying to use The Daily Plate to help me track my calorie intake. Which is difficult, because it’s tedious and I tend to be lazy about documenting things like the handful of granola I grabbed as I walked past the pantry. (How do you even document that? How big a serving is a handful?) But I think it’s a good exercise because it’s making me a lot more thoughtful every time I shove something in my mouth (heh… that’s what she said).

And so far, it’s honestly been fine. I haven’t felt deprived at all. I’m staying well within my recommended daily calorie allowance, and I’m not starving. So it’s good. I figure that if I can stick with that ideal “lose 1 or 2 pounds a week” target, I should be down to my goal weight in about 4 to 6 months. It sounds daunting, but not nearly as daunting as it did when I was 265 pounds. Four to six months is nothing compared to that. It’s a drop in the proverbial bucket.

I’d really like to start working out too, but I can’t right now with my sinuses still all gunked up with this cold. Hopefully by the time my Vibram Five Fingers arrive in the mail, I’ll be over the majority of this cold and will be able to get started on my couch-to-5K again.

One thing that’s been on my mind a lot lately is how much of my mom’s body image issues I adopted as my own as I grew up. When I was little, I remember my mom always complaining about how fat she was, and she was maybe a size 8 or 10 at the time (so NOT fat in the slightest). I worry about passing those sorts of hang-ups on to my own daughter.

Catie in my winter hat

My plan is that if/when she asks me about my new eating habits (and I’m sure that she will, because the kid notices absolutely everything), to emphasize to her that this diet is so Mommy will be strong and healthy, and I will absolutely not say anything negative about my body in front of her (even though I might be thinking it). I just don’t want to put those types of ideas in her head. I don’t want her to internalize any of my own negativity or hang-ups.

pretty Catie with her flower

I never want her to think that she isn’t beautiful, just as she is.

weighted down

[Warning: This is a little heavy for a Saturday. I don’t normally write like this, but I need to get it out of my system. Proceed with caution.]

There’s something wrong with me. Maybe it’s hormonal, maybe it’s my thyroid, maybe something has snapped in my head. I don’t know. All I know is that something has to change soon, because I can’t stay like this much longer.

I went to the doctor on Friday for both this latest sinus infection, as well as the pulled muscle in my ribs that made it basically impossible to raise my left arm. She gave me antibiotics for the cold and muscle relaxers for my rib, so that’s fine. But what isn’t fine is the number on the scale. It knocked the wind out of me.

I’ve written before about my gastric bypass surgery, which I had nearly 8 years ago. At the time, I weighed 265 pounds. (I’m only 5’5″.) I lost a little over 100 pounds after the surgery. My lowest weight was around 155 – 160 pounds, at which point I wore a size 10 and felt pretty damn hot. Eventually my weight settled around the 165-170 point, but that was fine. I wore a size 12, and I said that as long as I could shop in the regular clothing stores and not the big-girl stores, I was happy. And I was.

Since I had Catie, something has changed. I was so sick during my pregnancy, by the time she was born, my net weight gain for the whole pregnancy was 1 pound. So within a couple of weeks, I was not only back in my pre-pregnancy jeans, I was in my size 10 skinny jeans again. Which was, well, weird. Of course, all that weight I lost during pregnancy was muscle, not fat, so I expected to gain some of it back as I regained my strength. But I think I’ve gone a little overboard.

Essentially, in the past 2 1/2 years or so, I’ve gained 30 pounds. That seems excessive, no? And I get it. I’m not as active as I was. I eat too much crap. I have this mental block about throwing food away or being “wasteful” (no doubt instilled in me by my mother). But if Catie eats three bites of her peanut butter & jelly sandwich and then announces that she’s done, what am I supposed to do? Throw it out? Hell no, I scarf that bad boy down. Same goes for her leftover mac & cheese, and her leftover chicken nuggets, and, and, and…

There’s other issues here too. Like how my weight is connected to my self-esteem, and how that’s connected to my libido (i.e., if you feel fat and ugly, you don’t really want to get naked in front of anyone, even if it’s the person who’s vowed to love you forever). These things are all intertwined, you know?

And I hate it. I don’t want this. I don’t want to be one of the “gastric bypass failure” stories. I always swore that would never be me. After all, that only happened to people who were messed up in the head. And now, look, here I am, steadily on my way to that exact fate.

But, hey, this is not my pity party. I am not the type to sit around and moan about how miserable I am, and I have very little tolerance for people who do that. The point here is to get off my (rapidly expanding) ass and do something about it. Yes, ok, in the last two years I have started more than a few diets, and I have failed at all of them. So maybe it’s time for me to try a different approach.

First, I’ve decided that I need to see a therapist. Sure, the blog is nice for unloading some stuff, but there are also some things that I can’t really talk about here because a lot of people in my family read this site, and I don’t want to alienate any of those relationships. I’m also considering going to an Overeaters Anonymous meeting, because I’ve looked at their checklist of symptoms of compulsive overeating, and there are a few too many that ring true to me. (Of course, I do realize that by announcing my intent to go, I’ve pretty much shot the whole “anonymous” element to hell). I also need to make appointments to talk about some of this stuff with my OB/GYN, and maybe an endocrinologist, because I do feel like there is something “off” with my body as far as my overall lack of energy.

Second, I am going to start on another diet. But here’s the problem: with a three year-old in the house, it’s basically impossible to not have some junk food around all the time. That’s fine. But it makes it nearly impossible to do an intensely low-carb/all-organic diet. So I’m going to start working just on calorie restriction alone. Obviously I will try to make healthier choices during the day, but I also don’t want to beat myself up about it if I indulge in an 80-calorie cookie, either. I’m also going to start trying not to eat at night (after, say, 8 p.m. or so). That’s going to be the hardest for me. I’m a nighttime eater. I probably get a good 30% of my day’s calories after Catie goes to bed. But I’m going to work on cutting that out.

I also have to get exercising again, because I know that I will never feel “right” until I do. I started the couch-to-5K program last summer, and I really liked it a lot. But then we went to Mississippi for my aunt’s funeral, and then we moved to the new house, and then, and then, and then… You know, excuses excuses. I fell off the exercise wagon and landed back on the junk food wagon. So I’ll try it again. I ordered a pair of these crazy shoes and I’m gonna give it another shot.

And if I screw up, well then, I’ll just try again. And again. However many times it takes until I get it right.

I will NOT be one of those sad failure stories. I refuse.

Random stuff because I haven't blogged in a week

1. Working full-time is kicking my ass. Hence the lack of posting. It’s good, I like the job a lot, and the people I work with are all great. It’s just that transitions are hard. I’ll get into a groove with it one of these days.

2. I’m trying to decide if I’m going to blog about my job and explain what it is I’m doing now. I wouldn’t mention the company by name, and I have nothing bad to say about any of the people I work with, so it’s probably fine, I just tend to be a little paranoid about those types of things.

3. I’m still sick. I caught Catie’s last cold, and while she managed to recover completely in about three days, I’m going on two weeks and still feel like crud. It’s not cool. I mean, the excuse to take copious amounts of NyQuil is nice, but that’s really the only perk.

4. My ribs, which I hurt falling down the stairs nearly three weeks ago? Yeah, they still hurt. Combined with the cold, I’m kind of a big whiny mess.

5. It’s Thursday and I still haven’t watched Tuesday night’s LOST, because I’ve just been that busy. This is practically unheard of.

6. Dave needs a haircut because he’s starting to look like Hugh Jackman in Wolverine. I mean, not with the metal talons or psychotic gaze or anything. Just the ridiculous volume of hair. I’m hoping that by mentioning it on my blog, I’ll shame him into going to get a damn haircut already. (Hi, honey!)

7. New Catie tricks (which we can entirely attribute to daycare because lord knows I didn’t teach her this): she’s trying to wipe her own butt and she’s flushing the potty herself. I know this is like the most boring child development update ever (unless you’re my mom), but it’s a pretty big deal around here.

8. Here’s a picture of a cute happy toddler until I can figure out what else to write about that won’t bore y’all to tears.

playing on the stairs

Happy almost-weekend!

blog goes kerblooey

Ok, I tried to install a plug-in last week that would allow for threaded comments (you know, where you can reply to a specific comment rather than just tacking it on to the end), because I thought that sounded cool. It didn’t work, and now nobody can leave comments on my site at all. I’m talking to my web host tech support people to see if they can help me. Hopefully I’ll be back up & running soon!

a little toddler romance

This was an actual conversation tonight at bathtime.

Me: Hey Catie, did you have fun at daycare today?
[Note: I ask her this probably half a dozen times in the evening, because each time she tells me about a different part of her day.]

Catie: Yeah. I kissed a boy.

Me: What? You kissed a boy? Which boy?

Her: Um… (long pause while she tries to remember his name)… Roman.

Me: (thankful it’s a kid from her class that I know, not some random stranger-kid) Oookay. So, did you kiss Roman on the cheek?

Her: No. On the lips. And on the nose.

Me: Really?

Her: Yeah. And Miss Meeko say (mimics stern finger-wagging gesture), “You gotta stop all that kissing!”

That’s my girl. Also? Come 2022, when Catie is about 15 or so, I have a feeling that I am gonna be in for a world of trouble.

a girl and her cats

It occurred to me recently that I haven’t written much (if at all) about the dynamic between Catie and the cats.

When Catie was a baby, Beaumont was her buddy. At first, he was just curious about this new strange thing we’d brought into the house.

Beaumont sniffing the baby

They quickly fell in love with each other. They were playmates.

Two kitty-cats

He would comfort her when she was sick.

Cate and Beaumont having a cuddle

And after she became mobile, he followed her around all over the place. He seemed to get nervous that she might wander off.

being followed by her constant companion

I would take Catie for walks around our neighborhood and Beaumont would follow right alongside with us. This was when we lived in the sticks, so we generally didn’t pass that many people, but a couple of our neighbors stopped and commented that they’d never seen anyone take their cat for a walk before.

I love it when she and the cat exchange a look

In fact, when we moved out here from Seattle and decided to re-home a couple of our cats, it was understood that even though Beaumont is painfully stupid and prone to annoying the crap out of me and Dave, we couldn’t possibly get rid of him because he and Catie had such a bond.

Unfortunately, their relationship shifted when we moved to North Carolina. I’m not sure if it was the trauma of the move, or if Catie just got a little too big and manhandled him too roughly (both, probably), but he’s a little skittish around her now. I imagine that’ll change again, as time goes on.

But the one dynamic that hasn’t changed is the one between her and Teenie. Teenie is my cat, always has been. I’ve had her since I was 20 years old. She seemed to understand from the time I first brought Catie home from the hospital that this new little creature belonged to “us,” somehow.

The Three Nappers

When I was breastfeeding, I’d typically nurse Catie sitting in bed. I just found it to be more comfortable there than anywhere else. Teenie would sit on the bed in front of me, and if anyone came near me while I was nursing (including Dave and my mom, both of whom Teenie knew and trusted), she would growl, hiss, and swat them away.

couch nap

And over the past 3 years, that hasn’t changed at all. Teenie still loves Catie, and lets her totally manhandle her. When we come downstairs in the morning, the first thing they do is curl up on the couch together.

a girl & her cat

Teenie is getting pretty old for a cat, she’ll be 14 this year. And I know it’s part of nature, and that our pets aren’t supposed to out-live us, but I dread the day that I have to explain the concept of Kitty-Cat Heaven to my daughter. Because seeing the two of them all happily snuggled up on the couch together is one of the highlights of my day.