My allergies are still giving me grief, so I’ve been skipping out on running and doing the 30 Day Shred instead. That whole “holy crap I can’t breathe” feeling isn’t quite as awful during the Shred, I guess because the exercises are constantly changing and hurting you in different ways, as opposed to running where you’re just doing the same painful thing for 25 minutes.
And it’s weird, I like them both for different reasons. With running, I get this weird sort of endorphin head rush of, “f*ck yeah, I’m a RUNNER, man. I’m strong! I’m empowered! I can conquer ANYTHING in the WORLD!” So, apparently running gives me delusions of grandeur, because seriously, all I did was run barely 2 miles. We’re hardly talking Marathon Woman over here. But whatever, it’s fun.
Meanwhile, with the Shred, I don’t necessarily get the same rush, but I feel sore all over afterward, which I like because then I feel like, “ooh, I’m toning up these muscles, and these, and these…” So they each have their own perks.
Last night, I did the Shred after Catie got home from daycare, but before dinner. Catie said she wanted to work out with me, so she grabbed my 1-pound weights and jumped in (I’ve upgraded to the 5-pound weights, which make the workout infinitely harder). It’s hilarious because she doesn’t really do any of the moves correctly, but she was so excited that she was doing it with me, and she kept saying, “Mommy, look at me! Look at me!” It actually made the workout harder because I couldn’t stop laughing.
It’s funny, she’s done the Shred with me a few times, but she doesn’t really have the attention span to do the whole video. She does the warm-up, then she wanders off to play with her toys, then she sees me doing something that she thinks looks like fun (i.e., what Jillian calls “squat thrusts” and what Catie calls “frog jumps” – I think Catie’s term is probably more accurate), and she’ll run back over and join in again for a couple of minutes, then she’s off and playing again. Lather rinse repeat.
But last night, when she first got home from daycare & I was putting on my workout clothes, I told her I was going to work out, and she said, “Why you do that?” I have been VERY careful about not saying anything disparaging about my body in front of her, because I don’t want her to take on any of my body image issues as her own. In fact, when she’s jumping around doing the Shred with me, I get really annoyed with Jillian Michaels for talking about burning fat and losing weight – like, SHUT UP, I don’t want those thoughts getting into her head.
So when she asked me, “Why you do that?” I paused for a second to think about it. And I said, “Well, you know how we eat healthy foods like fruits and vegetables so we’ll be healthy and strong? I exercise for the same reason. I need to be strong, so that I can still pick you up and carry you, even now that you’re a big girl.”
She seemed to like that answer. She said, “Yeah, and I am getting sooo big! Right, Mommy?” I agreed with her, and I was feeling all proud of myself and sort of smug, like haha, take THAT, stupid American standards that beauty = thinness! Boo-yah!
Then Catie continued: “Yeah, Mommy. And you getting HUGE!”
Nice. Thanks a lot, kid. Jeez.